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Meeting Cost Calculator

See how much this meeting costs in real time — watch the money tick away
Last updated: April 2026By the fixnow.tools team — verified seller fee data
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Planned Duration (min)
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Monthly Salary

How is meeting cost calculated?

We convert each attendee's monthly salary to an hourly rate (salary ÷ 160 working hours per month), then multiply by the number of attendees and the meeting duration. The result is a conservative estimate — it doesn't account for overheads, benefits, or opportunity cost, so the real cost is likely higher.

Why does this matter?

  • A 1-hour meeting with 10 people at RM 8,000/month average salary costs over RM 500.
  • That's before counting prep time, follow-up, and lost focus time ("attention residue").
  • Studies suggest unnecessary meetings cost companies $37 billion per year globally.
  • Ask yourself: could this meeting be an email?

Frequently Asked Questions

How do you calculate the cost of a meeting? +

Convert monthly salary to hourly rate (salary ÷ 160 hrs), sum all attendees' hourly rates, multiply by duration. Example: 10 people at RM 8,000/month average for 1 hour = (8,000 ÷ 160) × 10 × 1 = RM 500 in salary time alone.

How much does the average meeting cost a company? +

A typical 1-hour meeting with 6 professionals costs $300–800 in salary time, before factoring in productivity loss and attention residue (the 20+ minutes it takes to regain deep focus after an interruption). Studies estimate unnecessary meetings cost companies $37 billion/year globally.

What is the ideal meeting length? +

Research points to 25–45 minutes as the sweet spot. The 60-minute default is a calendar convention, not an efficiency standard. Many companies use 25-minute meetings (ending at :25 past the hour) to force tighter agendas and leave recovery time between calls.

How can I reduce unnecessary meeting costs? +

Before scheduling: could an async Slack message or Loom video work instead? For meetings that must happen: invite only decision-makers, share a clear agenda 24 hours ahead, cap duration at 30 minutes, and assign a timekeeper. Implement no-meeting mornings for deep work days.

Should meeting cost include benefits and overheads? +

Yes — the true cost of an employee is typically 1.25–1.5× their salary when you include EPF/SOCSO contributions, benefits, equipment, and office space. This calculator uses raw salary for simplicity, so the actual cost is likely 25–50% higher than shown.

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